Client Testimonials

Training at Xenergy Fitness has been a life changing experience for me in many ways. I wish you all much success and happiness in E. Montpelier.
 
Nancy Rodgers
Owner, Rodgers Country Inn
 
I have learned so much about nutrition, cardio training, and weight lifting. My daughter has too. Because of this program, my daughter now wants to go into a nutrition career. Most of all, I've learned a lot about myself. Once I hit 40 I thought I knew all there was to know! I have reached goals, set new goals, and with your encouragement and wisdom, I have been reaching them. Never in my wildest dreams did I think I would enter a 13 mile bike race, let alone place pretty well in it. I never would have attempted this in my "pre-Xenergy" days. It would have never even entered my mind. Thanks for everything. I will miss you, the gym atmosphere, and the workouts.
 
Best of luck to you and your family,
 
Cindy Chaffee
Paraprofessional Supervisor, Barton Graded School

Hi, this is Zhen Huang. I had been workout with Chris in Xenergy fitness at Glover about 2 months. I can feel my arms and body getting bigger and fitter even I skip all the time. And Chris always had a lot of patients with me, because I never been workout before, so when I started it I always wanna giveup, sometime just like a fish without water lay on the floor. Remember one time is Leg Day, my first Leg Day. After workout, trying to crossed street, and trying to run, because cars coming, but my legs not listening to me, and I almost fall down. Then I standing up and walked slowly and waved peoples in the cars.

It always has a lot fun with Chris and Michelle, you won’t feel time ran slow when you workout!

Zhen Huang, Ming's House

In the ten months since I began to workout with Xenergy Fitness, I have lost 13 pounds without dieting and improved my wind. strength, resting pulse rate and recovery rate. The shoulder that had been bothering me is definitely much stronger and virtually pain free. I believe that you have fulfilled my goals for a workout program.

The variety of equipment and the challenging workouts you come up with keeps working out fun. The biggest problem I have had in the past with exercise programs is how easy it is to take an "off day." Then one "off day" leads to another and before you know it, the program is lost. At Xenergy, having exercise partners and a trainer as a guide helps to keep me returning no matter how I want to take the day off, and we both know the importance of maintaining a consistent approach to exercise to achive the max benefit.

Thanks Chris and Michelle for the opportunity and the space.

Larry Frankel, Paraeducator

Our 52nd week at Xenergy was completed on May 26th, 2006. A year ago today we had no idea the many benefits we'd reap from undergoing this new adventure. When we think of an exercise program, physical change comes to mind; And yes, we have seen definite improvements in our bodies. But the benefits don't stop there, as our efforts began to show in body toning, weight loss, and muscle strength our self esteem grew too. Liking the person who looks back at you from the mirror is an enormous bonus.
The personal guidance and motivation we receive from our trainers is irreplaceable. When we're working hard they are there to encourage us while making sure our form is correct to ensure the best results.
We know we could have gone to a large gym and tried working out by ourselves, however, we also know we would have quit and never have benefitted as much as by having joined Xenergy. Thank you, Michelle and Chris!

Your clients and friends,

Mary and John

March 29, 2006 was my 1 year anniversary at Xenergy Fitness!! My decision to join was one of the best choices I have ever made. On my way to the gym my first morning I was a little apprehensive about going because I have never really cared for the "gym scene" and working out with other people, but once I arrived there and met Michelle and the other girls that I was going to be working out with, I felt much better. Michelle has the knowledge, personality and the attitude to really make you feel comfortable and to get you motivated. I have been to the larger gyms before and have worked out on my own at home, but nothing comes close to the personal training that you receive at Xenergy Fitness. Even though there are sometimes 3-5 girls in your group, you still get that 1-on-1 experience that, I feel, really makes a difference. I have never really looked forward to working out before, but going to Xenergy Fitness has changed that for me. It really gets your day started and I really enjoy seeing and chatting with the girls every morning, whether it is my usual group or another one that I have joined for the day, they are all great!! Any time I have ever had a question for Michelle she has been able to answer me and if she wasn't quite sure she would find out for me and let me know later. Besides the toning, muscle, and the cardio that you build while working out at Xenergy Fitness, you also build self confidence and you walk away with such an amazing amount of self esteem & pride that it really makes you feel great! The wide variety of workouts that Michelle & Chris put together for us makes working out fun and keeps it interesting, so that you are not doing the same things all of the time, which as we all know gets very BORING!! Knowing that I can just roll out of bed and go there and Michelle will tell me what to do makes it so easy and takes away any of the guesswork. The knowledge that Michelle has and shares so openly with all of us has really helped me when I work out at home, I now know that I am doing certain exercises properly and that I am getting the maximum benefit from each one. Also, now when I go on vacation I know that I am not going to come back 5-10 lbs. heavier, ( I know a lot of you can probably relate to this problem), because I can apply what I have learned from Michelle and eat better than I usually do and I keep up with my exercises because I feel that I have the knowledge to use the gym where as before I was a little intimidated by all of the equipment. What a relief!! Now I don't have to dread vacation and I can enjoy it for what it is, VACATION!!

My step-son Dane goes to Xenergy Fitness as well and works out with Chris. He really enjoys the workouts and the challenges that Chris gives him. He, unlike me, is going there to "gain weight" and build muscle and boy oh boy has he. Dane is quite the muscleman now and I can see a difference in his attitude as well. He is more confident and I know that he is feeling really good about himself. Thank you Chris!!

To anyone out there who, like me, has tried EVERYTHING, I truly encourage you to come to Xenergy Fitness and just give it a try. You won't be sorry! I did and I am so glad that I did.

Thank you so much Michelle for everything!!

Your Friend,

Robin Martin, Owner Radiant Floor Company

I started working out last winter and I have had more energy and stamina to do my job and be a good father ever since. I want to thank Chris and Michelle for helping me to be as healthy as I want to be. I have much more strength to protect my lower back when I play with my kids or play sports. Training is particularly beneficial because I spend far too much time in front of a computer promoting cool businesses like Xenergy Fitness. I have enjoyed working out here so much that I offered to do this website in exchange for personal training. You will feel better once you join and wake your body up.

Jethro Hayman
Strategic Communications
NEKinfo.com